NAVIGATING THE MENOPAUSAL JOURNEY: KNOWING AND EMBRACING ADJUST

Menopause, usually referred to as "the modify," marks an important milestone in a woman's existence. Commonly developing between the ages of 45 and 55, menopause signifies the end of reproductive many years. Even so, It can be way more than simply the cessation of menstruation; It is really a posh Organic system accompanied by An array of Actual ph